emerge personal coaching 2000x550 - Personal Coaching

Personal Coaching

What is personal coaching?

Do you have something that you really want to achieve, but no idea how? Or perhaps you know something’s not right, you feel stuck in a rut and know you’ve got to change, but you can’t see a way out? What about renewing your energy and creating healthy habits?

Emerge Coaching might be the right approach for you and it starts with two core ideas

  1. Coaching is goal oriented – we’ll be working towards something
  2. I believe you are infinitely resourceful and I can help you find those resources to create success in your goal

Personal coaching is the core Emerge Coaching programme: one to one coaching, delivered by Zoom or telephone and backed up by email support where needed.

  • Establish goals
  • Explore values and motivations
  • Understand your current reality and what’s stopping you making progress
  • Generate options, identify opportunities and find creative solutions that generate forward momentum and enable you to move forward faster you ever thought possible
  • Build specific plans that you will commit to and that show you the way forward
  • Hit your goals and build success

Want to explore coaching? – get a FREE 30-minute coaching exploration now

Personal coaching is all about you, the client and during your free 30-minute coaching exploration, we’ll explore how I can help, what kind of support you need and what kind of topic you want to work on. Then together we’ll build your coaching programme for the next 3-6 months. 

Is Personal Coaching right for me?

Coaching isn’t counselling, mentoring or therapy and that’s an important distinction. It will help facilitate your thinking and to develop forward actions using various tools and techniques but we won’t unpick the past and I won’t advise you on the steps to take.

Personal coaching is challenging, but it’s a choice you’ve actively made and in the modern world, it’s unusual to be challenged in a safe space. By developing rapport and trust, you’ll come to know that my challenges are non-judgemental, without motive and to help unstick your thinking. 

Emerge Coaching is for you if

  • You want someone who believes in you, to listen and challenge you in all the right ways
  • You need someone to nurture your reflections and support your actions towards an agreed goal
  • You’re looking for a transformative experience and to re-ignite your spark!

If you still have questions, such as what does coaching entail, what can I expect to get from coaching or how do I know whether I’ll get on with a coach, I’d love to answer them.  

Secure your FREE 30 minute exploration of whether coaching is right for you.

Adrian employs a deceptively successful strategy, utilising an innocent and open countenance to gain empathy, before delivering a question that spits out of the dust and into the wicket keeper’s hands before you have chance to appreciate its subtlety

Andrew* - Personal Coaching Client - 2019

Adrian helped me realise my true ambitions and to eliminate ambiguity in my thoughts.

I would highly recommend Adrian as a coach to anyone looking for guidance in their personal or career goals

Louisa* - Personal Coaching Client - 2019

I’ve gone from feeling utterly overwhelmed, frustrated and stressed to being empowered and in control. Even my sleeping patterns have been restored. Adrian’s techniques helped me stop the mental ‘spin cycle’ I was in and objectify and prioritise my business plan

Gemma* - Personal Coaching Client - 2019

Adrian is one of the most dynamic business personal coaches. With the rare dynamic of coaching and business acumen, Adrian helped me carve sense of my career, business decisions, ways of working all while nurturing my creativity and spirit.

Dominnique Karestos, CEO & Co Founder of Healthy Pleasure Collective - 2017